Classes directed towards this age group focus on fun, release of energy and providing training
development in both physical and mental state, as well as teaching important values and useful skills.

Kids that start their taekwondo training from an early age have the chance to invest their time in
something that could make a big difference in their future, all while having a great time and learning
to love exercise and all of the other healthy habits they will learn.

Students who participate frequently in our Ages 4-6 Classes benefit from learning:

• self-control
• respect and etiquette
• how to follow directions and visual/auditory cues
• how to maintain flexibility
• a positive attitude
• confidence
• responsibility
• teamwork
• coordination and spacial awareness
• self-defense skills and what to do in an emergency
• anti-bullying tactics
• various personal development ideas such as honesty and helping others

Sign up for a VIP Trial or come visit us to see which classes are right for you!

Classes directed towards this age group focus on providing training that is extremely beneficial to
development in both physical and mental state, as well as teaching students valuable skills and ideas
as they have fun and have the chance to release some energy.

Students that start their taekwondo training in their childhood have the chance to invest their time
in something that could make a big difference in their future, all while having a great time and
learning to love exercise along with all of the other healthy habits they will learn.

Students who participate frequently in our Ages 7-9 Classes benefit from learning:

• self-control
• respect and etiquette
• how to lead a healthy lifestyle
• a positive attitude
• confidence
• responsibility
• teamwork
• coordination and spacial awareness
• self-direction and independence
• self-defense skills and what to do in an emergency
• anti-bullying tactics
• various personal development ideas such as honesty and helping others

Sign up for a VIP Trial or come visit us to see which classes are right for you!

Classes directed towards this age group focus on providing training that is extremely beneficial to
physical strength and wellness, as well as teaching important values and useful skills that put
students on the path to healthy, active living and personal development.

Students training in this age group have the chance to invest their time in something that could
make a big difference in their future, all while having a great time and learning skills that will
contribute greatly to their current and future successes.

Students who participate frequently in our Ages 10-14 Classes benefit from learning:

• self-regulation and staying on task
• respect and etiquette
• how to maintain a healthy and balanced lifestyle
• confidence
• responsibility
• teamwork
• coordination and spacial awareness
• self-direction and independence
• self-defense skills and what to do in an emergency
• how to apply strategy to their training
• anti-bullying tactics
• various personal development ideas such as honesty and helping others

Sign up for a VIP Trial or come visit us to see which classes are right for you!

Classes directed towards this age group focus on providing training that is extremely beneficial to
physical strength and focus, which can bring students to new heights in their lives. Our training helps
them push themselves to achieve something that will make a difference in their futures as well
as maintain their health and wellness.

Those who do taekwondo training in their youth learn the importance of balance and structure in
their lives while also using their time for something productive, safe and fun; our training helps
students stay on the right path and achieve great things that can open doors later on.

Students who participate frequently in our Ages 15+ Classes benefit from learning:

• self-regulation and staying on task
• respect and etiquette
• how to maintain a healthy and balanced lifestyle
• confidence
• responsibility
• teamwork
• coordination and spacial awareness
• self-direction and independence
• self-defense skills and what to do in an emergency
• how to apply strategy to their training
• anti-bullying tactics and stress management
• various personal development ideas such as the benefits of working hard and helping others
  
  
  

Sign up for a VIP Trial or come visit us to see which classes are right for you!

Beginner students participate in basic drills for cardio and footwork training involving repetitive
combinations of kicking, punching and dodging.

After achieving their green belt, students are trained in the art of free sparring; they learn footwork
that helps them get in and out of their partner’s range, learn how to anticipate their partner’s moves
and act accordingly, as well as learn to attack and defend quickly and effectively.

Sparring provides many benefits to students:

• helps develop good reflexes and instincts
• helps develop confidence
• improves fitness and endurance
• increases students’ mental and emotional strength
• teaches students to defend themselves
• provides a healthy way to release energy and stress
  
  
  

Beginner students may borrow chest protectors from our school, but students green belt and higher
in rank are required to buy their own sparring gear and bring it to sparring classes.

The last two full weeks of classes each month are designated Sparring Weeks during which
students must bring their own gear to practice with.

Beginners and advanced students alike all get to enjoy weapons training at our school under the
careful guidance of our instructors. On designated weapons weeks, students may train in a variety of
different weapons disciplines, including bamboo swords, staff and nunchakus.

When starting out, students practice basic movements, strikes and blocks while familiarizing
themselves with the weapons and learning footwork that will allow them to use each weapon most
effectively. As students become more advanced, they perfect their basics, learning more complex
techniques and tricks that are exciting to learn and impressive when demonstrated.

Weapons training provides many benefits to students:

• enhances coordination
• teaches students to move effectively and control their strength properly
• helps develop great concentration
• strengthens upper body and wrists
• teaches students about how to direct their force and manage momentum

   

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Students learn how to defend against aggressors and how to prevent dangerous situations, all while
having fun and testing out techniques in a safe environment. Starting with simple movements and
steps that even beginners can enjoy practicing, our self-defense techniques focus on self-
preservation and escaping from attackers, as well as what to do if you are unable to get away and
how to deal with other emergencies.

At Sunny Kim Taekwondo, we always put our students’ safety first and train them so that they have
the tools they need to deal with bullies and attackers should a dangerous situation arise, but we also
believe in prevention and minimizing damage as much as possible; we make sure to teach students
how to handle aggressive interactions before they escalate, including what measures they can take
if they are aware they might be in danger.

Self-Defense training provides many benefits to students:

• confidence
• teaches students to defend themselves
• a knowledge of conflict management techniques
• risk minimization and prevention
• learning how to handle emergency situations
• helps develop good reflexes and instincts

   

Sign up for a VIP Trial or come visit us to see which classes are right for you!